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Fit Moms Prenatal Exercise

September 19, 2017 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, happening 100 times

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups essential for delivery and postpartum recovery.  Its s never too early or too late in your pregnancy to start this class and is appropriate for all fitness levels.

Location – 3rd floor of The Birth Center in Wilmington, DE

Cost – $70 for 5 classes


September 19, 2017
7:30 pm - 8:30 pm


Sadhana Yoga Studio
1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
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