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March 20 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Wednesday, happening 100 times
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you into perfect relaxation by the conclusion of the class.
Location – Sadhana Yoga Studio in Wilmington, DE
Cost – $15 drop in