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October 8, 2018 @ 9:15 am - 10:15 am
An event every week that begins at 9:15am on Monday, repeating until January 7, 2019
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you to perfect relaxation by the conclusion of the class.
Location – Sadhana Yoga Studio in Wilmington, DE
Cost – $15 drop in and packages available