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Yoga for Runners Workshop

August 20 @ 12:00 pm - 2:00 pm

Come learn how to avoid injury and improve performance, while learning more about common women’s health issues (i.e. urinary leakage, pelvic pain, split in the belly muscles) that frequently occur in the postpartum runner.  No yoga experience necessary!

When – Sunday, August 20th from 12:00pm -2:00pm

Location – Sadhana Yoga in Wilmington, DE

Cost – $25

Register at www.sadhanayogade.com

Details

Date:
August 20
Time:
12:00 pm - 2:00 pm

Venue

Sadhana Yoga Studio
1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
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