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Zip Up Your Abs – Monthly Diastasis Recti Seminar
March 30 @ 1:15 pm - 2:30 pm
An event every month that begins at 1:15pm on day Last of the month, repeating indefinitely
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy, for a session on how to prevent and/or address diastasis recti. Session includes manual of exercises and resistive band, as well as individualized guidance on exercise progression.
Sessions being held last Friday of every month from 1:15pm-2:30pm at Sadhana Yoga Studio in Independence Mall.
The cost is $50.00 per session. Please e-mail firstname.lastname@example.org to reserve your spot.
*You are encouraged to leave your babies at home when at all possible so as to get the most out of this session.