
9:15 am
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring […]
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MamaBaby Boot Camp
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through […]
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