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MamaBaby Boot Camp
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery.
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile.
Location - Tulaa Yoga Studio in Wilmington, DE
Cost - $65 for 4 classes
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you into perfect relaxation by the conclusion of the class.
Location - Tulaa Yoga Studio in Wilmington, DE
Cost - $10 drop in
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you into perfect relaxation by the conclusion of the class.
Location - Tulaa Yoga Studio in Wilmington, DE
Cost - $10 drop in
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you into perfect relaxation by the conclusion of the class.
Location - Tulaa Yoga Studio in Wilmington, DE
Cost - $10 drop in