Mama Baby Boot Camp TBC
January 7, 2021 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating indefinitely
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile.