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MamaBaby Boot Camp
October 7 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Monday, repeating indefinitely
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile.
Location – Sadhana Yoga in Wilmington, DE
Cost – $70 for 5 classes