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Mama Baby Postpartum Recovery

July 21 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile.

Location – Sadhana Yoga in Wilmington, DE

Cost:
$18 In Studio
$10 Via Zoom

Details

Date:
July 21
Time:
10:30 am - 11:30 am
Website:
https://sadhanayogade.com/classes

Venue

Sadhana Yoga Studio
1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
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