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July 29 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Monday, repeating indefinitely
An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring you to perfect relaxation by the conclusion of the class.
Location – Sadhana Yoga Studio in Wilmington, DE
Cost – $15 drop in and packages available