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Physical Therapy for Women

August 2022

Mama Baby Postpartum Recovery

August 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 22 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

August 23 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

August 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 29 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

August 30 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

September 2022

Mama Baby Postpartum Recovery

September 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

September 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

September 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

September 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

September 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

September 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

September 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

September 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

September 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

October 2022

Vinyasa Yoga

October 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

October 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

October 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 10 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

October 11 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

October 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

October 18 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

October 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

October 25 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

October 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 31 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

November 2022

Fit Moms Prenatal Exercise

November 1 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

November 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

November 8 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

November 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 14 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

November 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

November 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

November 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

November 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

November 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

December 2022

Mama Baby Postpartum Recovery

December 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

December 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

December 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

December 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

December 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

December 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

December 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

December 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

December 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

January 2023

Vinyasa Yoga

January 2, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

January 3, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

January 6, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 9, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

January 10, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

January 13, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 16, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

January 17, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

January 20, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 23, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

January 24, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

January 27, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 30, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

January 31, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

February 2023

Mama Baby Postpartum Recovery

February 3, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 6, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

February 7, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

February 10, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 13, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

February 14, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

February 17, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 20, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

February 21, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

February 24, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 27, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

February 28, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

March 2023

Mama Baby Postpartum Recovery

March 3, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 6, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

March 7, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

March 10, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 13, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

March 14, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

March 17, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 20, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

March 21, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

March 24, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 27, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

March 28, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

March 31, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

April 2023

Vinyasa Yoga

April 3, 2023 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Fit Moms Prenatal Exercise

April 4, 2023 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Mama Baby Postpartum Recovery

April 7, 2023 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »
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