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Physical Therapy for Women

September 2020

Fit Moms Prenatal Exercise

September 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

October 2020

$15.00

Mama Baby Boot Camp TBC

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

November 2020

Vinyasa Yoga

November 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 3 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 10 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 17 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 24 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

December 2020

Fit Moms Prenatal Exercise

December 1 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 8 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 14 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

January 2021

Vinyasa Yoga

January 4, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 4, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 5, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

January 7, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 11, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 11, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 12, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

January 14, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 18, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 18, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 19, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

January 21, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

January 25, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 25, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 26, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

January 28, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

February 2021

Vinyasa Yoga

February 1, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 1, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 2, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

February 4, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 8, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 8, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 9, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

February 11, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 15, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 15, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 16, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

February 18, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

February 22, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 22, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 23, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

February 25, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

March 2021

Vinyasa Yoga

March 1, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 1, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 2, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

March 4, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 8, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 8, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 9, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

March 11, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 15, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 15, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 16, 2021 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

March 18, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

March 22, 2021 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 22, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »
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