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Physical Therapy for Women

July 2020

Fit Moms Prenatal Exercise

July 14 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

July 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$15.00

Mama Baby Boot Camp TBC

July 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

July 20 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 21 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

July 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$15.00

Mama Baby Boot Camp TBC

July 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

July 27 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 28 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

July 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$15.00

Mama Baby Boot Camp TBC

July 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

August 2020

Vinyasa Yoga

August 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

August 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 10 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 11 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

August 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 18 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

August 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 25 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

August 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

August 31 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

September 2020

Fit Moms Prenatal Exercise

September 1 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

September 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

September 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

September 8 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

September 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 14 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

September 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

September 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

September 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

September 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

September 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

September 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

September 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

September 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

September 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

October 2020

$15.00

Mama Baby Boot Camp TBC

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

October 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

October 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

October 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

November 2020

Vinyasa Yoga

November 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 3 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 10 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 17 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

November 24 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

November 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

November 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

November 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

December 2020

Fit Moms Prenatal Exercise

December 1 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 8 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 14 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Vinyasa Yoga

December 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$15.00

Mama Baby Boot Camp TBC

December 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

The Birth Center, 620 Churchmans Rd Suite 101
Newark, DE 19702 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »
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