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Sadhana Yoga Studio

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1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States

December 2019

Vinyasa Yoga

December 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 10 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

December 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 11 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 17 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

December 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 18 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 24 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

December 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 25 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

December 30 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

December 30 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

December 31 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

January 2020

Vinyasa Yoga

January 1, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 1, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 6, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 6, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 7, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

January 8, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 8, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 13, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 13, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 14, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

January 15, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 15, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 20, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 20, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 21, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

January 22, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 22, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 27, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 27, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 28, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

January 29, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

January 29, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

January 31, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

February 2020

Vinyasa Yoga

February 3, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 3, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 4, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 5, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 5, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 10, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 10, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 11, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 12, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 12, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 17, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 17, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 18, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 19, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 19, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 24, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 24, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 25, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 26, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

February 26, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

February 28, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

March 2020

Vinyasa Yoga

March 2, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 2, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 3, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 4, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 4, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 9, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 9, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 10, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 11, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 11, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 16, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 16, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 17, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 18, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 18, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 23, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 23, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 24, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 25, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

March 25, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

March 27, 2020 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

Vinyasa Yoga

March 30, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 30, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 31, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

April 2020

Vinyasa Yoga

April 1, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 1, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 6, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 6, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 7, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

April 8, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 8, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 13, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 13, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 14, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

April 15, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 15, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

Vinyasa Yoga

April 20, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 20, 2020 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States
+ Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »
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