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Sadhana Yoga Studio

+ Google Map
1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States

January 2021

Vinyasa Yoga

January 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

January 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

January 26 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

January 29 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

February 2021

Vinyasa Yoga

February 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 2 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 9 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 15 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 16 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

February 22 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

February 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

February 23 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

February 26 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

March 2021

Vinyasa Yoga

March 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 2 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 9 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 15 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 16 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

March 22 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 23 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

March 26 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

Vinyasa Yoga

March 29 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

March 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

March 30 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

April 2021

Vinyasa Yoga

April 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

April 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

April 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

April 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

April 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

April 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

April 30 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

May 2021

Vinyasa Yoga

May 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

May 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

May 4 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

May 10 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

May 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

May 11 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

May 17 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

May 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

May 18 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

May 24 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

May 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

May 25 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

May 28 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

Vinyasa Yoga

May 31 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

May 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

June 2021

Fit Moms Prenatal Exercise

June 1 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

June 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

June 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

June 8 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

June 14 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

June 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

June 15 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

June 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

June 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

June 22 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

June 25 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

Vinyasa Yoga

June 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

June 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

June 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

July 2021

Vinyasa Yoga

July 5 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 6 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 12 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 13 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 20 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

July 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

July 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

July 27 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
$75.00

Zip Up Your Abs – Monthly Diastasis Recti Seminar

July 30 @ 1:15 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:15 pm on day Last of the month, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…

Find out more »

August 2021

Vinyasa Yoga

August 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 3 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

August 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 10 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

August 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 17 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »

Vinyasa Yoga

August 23 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…

Find out more »

MamaBaby Boot Camp

August 23 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…

Find out more »

Fit Moms Prenatal Exercise

August 24 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Sadhana Yoga Studio, 1601 Concord Pike, Independence Mall, Suite 34
Wilmington, DE 19803 United States + Google Map

This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education.  It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…

Find out more »
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