September 2021
Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »October 2021
Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »November 2021
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »December 2021
Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »January 2022
Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »February 2022
Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »March 2022
Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Zip Up Your Abs – Monthly Diastasis Recti Seminar
Diastasis recti is a common condition experienced by women during their childbearing years. Please join Anne Collins Duch, board certified women’s health specialist in physical therapy and MUTU Pro, for…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »April 2022
Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »Mama Baby Postpartum Recovery
This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through…
Find out more »Vinyasa Yoga
This is a yoga class that cultivates presence by synchronizing poses with breath. Sequences are set to music and are designed to warm the body, challenge the system, and bring…
Find out more »Fit Moms Prenatal Exercise
This prenatal fitness class is a unique blend of cardiovascular, resistive training, yoga, and childbirth education. It focuses on overall well-being throughout your pregnancy while emphasizing the primary muscle groups…
Find out more »